If you've been wondering if there's anything that green tea can do to benefit your hair, the answer is yes! Green tea contains many nutrients that can help your hair grow.
The health benefits of green tea are well-documented.
Green tea is a natural antioxidant that can help prevent cancer and heart disease. It also contains caffeine, which can make you feel more alert and focused.
Green tea contains catechins, a type of antioxidant that may help reduce the risk of developing certain types of cancer. Studies have found that drinking green tea regularly may protect against colon cancer, breast cancer, prostate cancer, and pancreatic cancer. Green tea has even been shown to lower blood pressure in some people who have hypertension. But the benefits aren't just limited to your insides.
But what about green tea and hair?
Green tea is a great source of vitamins, minerals and antioxidants. Antioxidants protect your hair follicles from damage by free radicals, which weaken the strands and prevent growth. Green tea may also help reduce inflammation in the scalp, which can result in hair loss.
Antioxidants protect your hair follicles from damage by free radicals, which weaken the strands and prevent growth.
Antioxidants protect your hair follicles from damage by free radicals, which weaken the strands and prevent growth. Free radicals are chemicals that can damage cells in your body, causing inflammation and hair loss. Green tea contains antioxidants that can help protect hair follicles from damage caused by free radicals.
Green tea may also help reduce inflammation in the scalp, which can result in hair loss.
Inflammation is thought to be one of the causes of hair loss, so reducing it could help prevent thinning or balding areas on your head. Inflammation is something that can affect anyone and cause many different symptoms. It's usually caused by stress, poor diet and nutrition, or certain medications (like steroids). As we age our bodies become more susceptible to inflammation because we lack an active immune system due to low levels of estrogen production at menopause or after pregnancy. Genetics and family history, environmental exposures such as pollution/traffic fumes, and medical conditions such as psoriasis/eczema (atopic dermatitis) can also contribute to scalp inflammation.
Green tea could help prevent hair loss by protecting your follicles from damage.
Green tea contains antioxidants, which may help protect hair follicles from damage. Antioxidants are the good guys in your body that fight against the free radicals that can cause premature aging and disease.
Green tea may also reduce inflammation in the scalp. Inflammation is thought to be one of the causes of hair loss, so reducing it could help prevent thinning or balding areas on your head.
Conclusion
Green tea is a natural and effective way to improve your hair health. The antioxidants and other nutrients in green tea can help prevent hair loss by protecting your follicles from damage caused by free radicals and inflammation. To give your hair and scalp a green tea boost, check out our REFRESH herbal hair mist.
